Split Pigeon Peas

Split pigeon peas, also known as toor dal or arhar dal in Indian cuisine, are a form of legume. They are little, yellowish-brown beans that may be split in half and used in a number of recipes. They are high in protein, fibre, and important vitamins and minerals while being low in fat and calories. Split pigeon peas are said to provide a number of health advantages in traditional Indian medicine, including easing digestion, lowering inflammation, and boosting heart health. They are simple to prepare and may be used in both savoury and sweet meals. They are frequently used in vegetarian cuisine. Overall, split pigeon peas are a nutritious and healthful diet high in protein, fibre, and important vitamins and minerals.

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