Molasses is a thick, black syrup prepared by boiling sugarcane or sugar beet juice and extracting the sugar crystals. It has a distinct flavour that is both sweet and slightly bitter, with a caramel undertone. It is high in vitamins and minerals such as iron, calcium, magnesium, and potassium. Molasses is classified into three types: light, dark, and blackstrap. It is a versatile ingredient that may be used in a wide range of dishes such as marinades, sauces, and dressings. It is also used in traditional meals from all over the world.

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