Drumsticks, also known as moringa, are a long, thin vegetable used in Indian and Southeast Asian cooking. They are high in vitamins and minerals, as well as antioxidants, which assist to protect the body from free radical damage. Drumsticks are said to provide a number of health advantages in traditional medicine, including easing digestion, lowering inflammation, and supporting heart health. Drumsticks may be used in a number of dishes, and their distinct flavour and adaptability make them a popular element in a wide range of cuisines.

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