Apple

Apples are a well-known fruit for their crisp texture, sweet and tart flavour, and several health advantages. They are strong in vitamin C, which helps to stimulate the immune system and fight against infections, as well as antioxidants, which assist to protect against cellular damage and lower the risk of chronic illnesses. They may be consumed raw or cooked into a range of dishes and have been linked to a number of health advantages. Overall, apples are a nutritious and tasty fruit that may be consumed in a variety of ways.

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